The purpose of this study is to improve the health and quality of life fo r seniors and adults . The Senior Health Pro motion Happy Go Program (SHPHG) is designed to encourage seniors who can keep on walking to develop exercise habits in the community. Sixty-eight senior adults in the southern of Taiwan participated in this program. The senior's walking data will be uploaded to the SHPHG system fo r two months. The results will be analyzed by the hours of walking records, and the blood pressure data to verify whether the senior improve the health and quality of life for seniors.